Enduring relentless sciatic nerve pain is an experience I would not wish upon anyone. It is not merely the acute, shooting discomfort that makes each day a challenge, but the continuous struggle with mobility and flexibility that affects everythingfrom sitting ...

Unease and grief are common challenges, particularly among students. Similarly, difficulties in obtaining restful sleep and a decline in mental well-being may arise. We are expected to multitask to an unprecedented degree in contemporary society. Daily, we are assigned numerous ...